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Hi.

This is the blog of Michael and Vicki Smith.

Established 2003.

The first day of 2014

The first day of 2014

What a great start to 2014! Vicki and I took a Kayaking class in the Scappoose bay. It was a little cold, but we had a great time and are excited to return for more Kayaking in the future.

After lunch at St. John’s Mcmenamins (where we went because we are trying to work on our passport books), we went home and went for a two mile run. We were motivated to run so we would hit our Nike Fuel points goal. The run wasn’t enough to hit our goal so we ran around the house chasing each other. We were giggling and laughing and chasing Iris. It was a fantastic day!

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What to do when you have the flu

What to do when you have the flu